How to blend a kale-raspberry-banana smoothie [gf][df]

How to blend a kale-raspberry-banana smoothie [gf][df]

Add your raspberries, or you can use strawberries or blueberries and even blackberries! Use what you have!

Add banana and kale to your blender.

Kale, banana, rapsberry.

Add almond milk. Or if you prefer hemp milk, coconut milk or whatever you love! I prefer dairy-free & soy-free milk.

Blending in action! Blend on low and slow then once ingredients are l mostly incorporated, blend on high until smooth.

Enjoy! Visit Bittersweet Banshee on Facebook and Instagram for more recipe ideas! and Instagram @BittersweetBanshee for more gluten-free, dairy-free and healthy lifestyle tips! -Banshee Baker

Watch the video: Makes an Edible Keto Kale Shake WITHOUT Berries or Fruit (January 2022).