How-to

How to easily stirfry any green, leafy vegetable

How to easily stirfry any green, leafy vegetable

Wash and cut bottom of stems up

Cut up garlic

Add garlic to hot oil and lightly stirfry on medium

Add in all your vegetables, you'll be surprised at how much they shrink!

Add a bit of water and stirfry until the vegetable condenses and the leaves cook through

Add chicken boullion

Add a tsp or two of salt. Be careful not to overadd! Taste it.

Stir fry everything until all the water comes out of the leaves and you have boiled off some of the added water

Delicious and healthy, also a great way to detoxify your body!


Watch the video: green leafy vegetables stir-fry (December 2021).