How-to

How to make high protein low -calorie granola bars

How to make high protein low -calorie granola bars

Gather your ingredients! And thanks to Joan, for her recipe! These are the "Joan Bars" :)

Stir together wet ingredients, and then dump in your protein powder.

Soak your dried cranberries in hot water for about 5 minutes, then drain the water.

Then stir the powdered milk, oats, and cranberries into the rest of the batter!

Add your salt, vanilla and cinnamon!

Pour evenly in a greased 8x8 baking dish. Bake for about 15 minutes!

Allow bars 5 minutes to cool. Cut into 10 slices. :)

Each bar is only 118 calories and packs 8.3 grams of protein!

Store in plastic baggies, keep in the fridge and they'll last for about a week!

I took some fancy dancy pictures. :)

My mom says these are way better than her diet bars. Yes!

Ooo so yummy.

Okay okay, this is the last picture. Don't worry. :)

P.s. check out my brand new blog! LittleSisterSweets. There's a link in my profile! :)


Watch the video: Healthy No-Bake Granola Bars (October 2021).