How-to

How to make a berry peanut butter breakfast bowl

How to make a berry peanut butter breakfast bowl

This is overnight (or at least 2 hours) soaked chia seeds and oatmeal flakes in water and soy milk. You can add 20 grams soy yogurt if you want it smoother!

You need 1 tbs peanut butter and 1 banana for the smoothie.

Blend 1 banana with soy milk.

Add 1 tbs peanut butter.

Blend again!

First layer in the jar is 2/3 of the oatmeal mixture. Then add 2/3 of the blackberries.

Next layer is the peanut butter smoothie.

Doesn't this look delicious?! Yum!!

Add the remaing 1/3 of the oatmeal mixture.

Put the remaining blackberries and organic cocoa nibs on top!


Watch the video: Peanut Butter Banana Smoothie Bowl (November 2021).