Wash your jale
Remove the stem. I used scissors to cut the stem. It's easy and will give you a clean cut
I washed the kale again, a total of 3 washes.
Put the kale on the silpat mat and not use oil. Sprinkle the Parmesan cheese and put it in the oven.
Bake for 15-20 minutes at 350 degrees Fahrenheit